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2/3 Cup – Tbsp, Grams, Oz Conversions

Ethan Daniel Reed Carter • 2026-04-14 • Reviewed by Ethan Collins


Converting 2/3 cup to other measurements is a common challenge in baking and cooking. Whether a recipe calls for tablespoons, grams, or milliliters, understanding this fraction of a cup helps ensure accurate results every time.

The exact conversion for 2/3 cup depends on whether you are measuring volume or weight. Volume measurements like tablespoons and teaspoons remain consistent across ingredients, while weight conversions vary significantly based on ingredient density. This guide provides precise conversions and practical tips for measuring without specialized tools.

How Many Tablespoons Are in 2/3 Cup?

One 2/3 cup equals exactly 10 tablespoons plus 2 teaspoons when measured in US customary units. This can also be expressed as approximately 10 2/3 tablespoons total, with 32 teaspoons combined. These volume conversions apply universally across all ingredients, whether liquid or dry.

10⅔ tbsp
Tablespoons
5.33 fl oz
Fluid Ounces
160 ml
Milliliters
~85g
Flour (avg)

Here are the key points to remember about 2/3 cup measurements:

  • 2/3 cup equals 10 tablespoons plus 2 teaspoons exactly
  • Weight varies significantly by ingredient density
  • Always use level measurements for accuracy
  • One US cup equals 16 tablespoons or 240 ml
  • Fluid ounce measurements differ from weight ounces
  • Sifting flour reduces weight by 10 to 20 percent
  • King Arthur Baking and USDA recommend weighing for precision
Measurement Imperial Metric
Tablespoons 10⅔
Teaspoons 32
Fluid Ounces 5.33 158 ml
Grams (flour, unsifted) 80–106g
Grams (sugar, granulated) 133g
Grams (butter) 160g

What Is 2/3 Cup in Grams?

Weight conversions for 2/3 cup depend entirely on the ingredient being measured. Different ingredients have different densities, meaning the same volume can weigh dramatically different amounts. For example, 2/3 cup of flour weighs considerably less than 2/3 cup of sugar or butter.

All-Purpose Flour

Two-thirds cup of unsifted all-purpose flour weighs approximately 80 to 106 grams, depending on measurement method. Using the spoon-and-level technique yields around 80 grams, while the dip-and-sweep method produces closer to 106 grams. King Arthur Baking’s ingredient weight chart recommends the spoon-and-level approach for consistent baking results.

Flour measurement tip

Sifted flour weighs significantly less—about 73 grams for 2/3 cup compared to 80 to 106 grams for unsifted. Sifting aerates flour, reducing density by 10 to 20 percent and affecting final baked goods texture if not accounted for.

Sugar, Butter, and Water

Granulated sugar converts to approximately 133 grams for 2/3 cup, while butter reaches 160 grams due to its higher fat content. Water, being density-matched at 1 ml equals 1 gram, also measures 160 grams for 2/3 cup. Baking conversion charts confirm these measurements using standard US customary units.

Ingredient 2/3 Cup (grams) Ounces Notes
Flour (sifted) ~73g 2.6 oz Aerated, lighter
Flour (unsifted) 80–106g 2.8–3.7 oz Spoon-and-level vs dip-and-sweep
Granulated sugar 133g 4.7 oz Packed lightly
Butter 160g 5.6 oz 2 sticks per cup
Water 160g 5.6 oz Volume equals weight
Icing sugar ~90g 3.2 oz Sifted measure

How Many Ounces in 2/3 Cup?

Two-thirds cup converts to approximately 5.33 fluid ounces in US customary measurements. This calculation derives from the standard that one cup equals 8 fluid ounces. Conversion reference guides confirm this figure remains consistent for all liquid ingredients.

Fluid Ounces vs Weight Ounces

It is important to distinguish between fluid ounces (volume) and weight ounces. Fluid ounces measure how much space a liquid occupies, while weight ounces measure actual mass. Two-thirds cup of water weighs about 5.6 weight ounces, but this relationship changes for other ingredients based on their density.

Comparing fractions helps put 2/3 cup into perspective: 1/4 cup equals 2 fluid ounces, 1/3 cup reaches 2.67 fluid ounces, 1/2 cup contains 4 fluid ounces, and 3/4 cup holds 6 fluid ounces. Each increment follows the direct proportion established by the 8-ounce cup standard.

Volume vs weight clarification

Tablespoon and milliliter conversions agree perfectly across sources, while weight conversions vary slightly depending on measurement technique. US recipes typically assume spoon-and-level methodology for flour, while metric systems prioritize gram weights for consistency.

How to Measure 2/3 Cup Without a Measuring Cup

When a 2/3 cup measure is unavailable, several reliable alternatives exist. The most straightforward method uses tablespoons: combine 10 tablespoons plus 2 teaspoons using standard measuring spoons. This produces an exact equivalent that works for any ingredient.

Using Tablespoons and Teaspoons

US tablespoons measure 15 ml each, with 3 teaspoons equaling 1 tablespoon. To measure 2/3 cup, simply fill 10 tablespoons plus 2 teaspoons. Conversion charts from food service providers document this as the standard equivalency used in professional kitchens.

  • Liquids: pour into a measuring jug to the 160 ml mark
  • Butter: pack cold, cubed butter firmly into tablespoons
  • Flour: spoon into scale rather than scooping directly
  • Sugar: level off with a flat edge for accuracy

Using a Kitchen Scale

Weighing ingredients provides the most accurate measurement method, especially for baking where precision affects texture and rise. King Arthur’s ingredient weight guide recommends using a digital scale with tare function to zero out the container weight before adding the ingredient.

Measurement precision warning

Eyeballing 2/3 cup without any tools introduces up to 20 percent variance in measurements. This margin can significantly alter baking outcomes, particularly for leavening agents and gluten development. Weighing ingredients eliminates this uncertainty and produces more consistent results.

Comparing to Other Common Measurements

Understanding how 2/3 cup relates to fractions already familiar helps with estimation. Two-thirds cup is clearly more than 1/2 cup (which equals 8 tablespoons) but less than 3/4 cup (which equals 12 tablespoons). Visualizing a standard cup divided into thirds, two portions filled represents approximately 2/3 of the total capacity. To help you visualize this measurement, here’s how to convert 2/3 cup to tablespoons, grams, and ounces: Apple cider vinegar before bed

US Customary vs Metric Systems

The US customary system defines a cup as 240 ml for baking purposes, though some sources cite 237 ml for general liquid measurements. European baking conversion guides often use 250 ml as a rounded metric cup equivalent, creating slight variations in reported volumes.

Aspect US Customary Metric
Cup volume 240 ml 250 ml (rounded)
Tablespoon 15 ml 20 ml (some countries)
Teaspoon 5 ml 5 ml (universal)
Flour per cup 120–140g (varies by packing) 125g (standardized)

Tablespoon sizes also differ internationally. The US tablespoon equals 15 ml, while Australian tablespoons measure 20 ml. This distinction matters when adapting recipes between countries, potentially affecting final measurements by approximately one-third.

Sifted vs Packed Measurements

How flour is prepared before measuring significantly impacts its weight. Sifted flour contains less mass per volume because the aeration process introduces air between particles. Unsifted flour, or flour measured using the dip-and-sweep method, compacts more densely into the same cup measure.

The USDA measurement standards emphasize that flour density varies considerably based on handling. Scooping flour directly from a bag typically produces 140 to 160 grams per cup, while spooning sifted flour into a measure yields only 110 to 120 grams per cup. Conversion resources document these differences with specific gram amounts for various preparation methods.

Key Sources for Measurement Standards

Several authoritative sources provide reliable conversion data for cooking and baking measurements. King Arthur Baking maintains a comprehensive ingredient weight chart based on rigorous testing, prioritizing weight measurements for baking precision. Their methodology uses standardized scoop techniques validated across multiple ingredient batches.

For the most accurate baking results, weigh ingredients on a digital scale rather than relying on volume measurements. One cup of flour can range from 110 to 160 grams depending on how it is measured.

— King Arthur Baking Ingredient Weight Guide

General food service conversion charts, including those from Shamrock Food Service and Cakes and More, provide practical household conversions with acceptable ranges for home cooks. These resources agree on tablespoon and teaspoon equivalents but show minor variations in reported gram weights for flour based on different measurement assumptions.

Summary

Two-thirds cup converts to 10 tablespoons plus 2 teaspoons, 160 ml, or 5.33 fluid ounces by volume. Weight measurements vary by ingredient, ranging from 80 grams for sifted flour to 160 grams for butter or water. Understanding precise measurements helps ensure recipe success whether baking delicate pastries or preparing savory dishes.

Frequently Asked Questions

How many cups is 2/3 cup in tablespoons?

Two-thirds cup equals 10 tablespoons plus 2 teaspoons, or approximately 10 2/3 tablespoons total. This is 32 teaspoons combined.

How many ml is 2/3 cup of water?

Two-thirds cup of water equals 160 ml in the US baking standard where one cup measures 240 ml.

Is 2/3 cup more than 1/2 cup?

Yes, 2/3 cup is approximately 33 percent more than 1/2 cup. Half a cup equals 8 tablespoons while 2/3 cup equals 10 tablespoons plus 2 teaspoons.

How much is 2/3 cup of flour in grams?

Two-thirds cup of all-purpose flour ranges from 80 grams (sifted, spooned) to 106 grams (unsifted, dip-and-sweep method). Most US recipes assume approximately 85 grams using the spoon-and-level technique.

Can I use a tablespoon to measure 2/3 cup?

Yes, ten tablespoons plus two teaspoons equals exactly 2/3 cup. Standard US measuring spoons work perfectly for this conversion across all ingredients.

What is 2/3 cup compared to 3/4 cup?

Two-thirds cup (10 tbsp + 2 tsp) is slightly less than 3/4 cup (12 tablespoons). The difference equals approximately 2 tablespoons or 1 ounce by volume.


Ethan Daniel Reed Carter

About the author

Ethan Daniel Reed Carter

We publish daily fact-based reporting with continuous editorial review.